Lessons Learnt From Keeping A Food Diary

A month ago, I started writing a food diary. I wanted to see what I was eating. I've always known that I eat a lot of unhealthy stuff – these diaries confirmed that. I learnt I eat lots of chocolate, sweets, cake and cornish party slices. I also drink lots of coffee, but I'm not complaining about that. Week 1 Week 2 Week 3 Week 4 I feel a month is…

Food Diary Week 4

My last food diary. Monday - 24/22/2014 1 coffee 2 chicken fajitas 1 pint of Guinness 3 slices of buttered toast 1 fizzy drink 1 large slice of coconut cake Tuesday - 25/11/2014 3 slices of buttered toast 2 coffees 1 pizza 2 packs of crisps Wednesday - 26/11/2014 2 coffees 1 pizza with garlic dough balls 1 pint of beer Thursday - 27/…

Food Diary Week 3

Tuesday was a shitty day. I like how that reflects in my diet. Monday - 17/11/2014 1 coffee 1 tea 1 cornish pasty slice 2 chocolate bars 1 ratatouille, bulgar wheat & meatballs 2 pints of larger Tuesday - 18/11/2014 1 bowl porridge with a sliced banana 2 coffees 2 pints of larger 1 whole pizza Wednesday - 19/11/2014 1 bowl porridge with a…

My Cars

When I was 16 and still in school, I assumed I would be one of the first few people in my year to learn to drive. I had nothing to base this assumption on - other than cockiness. Of course, my assumption was wrong. I didn't start learning to drive until I was almost 20. February 2nd, 2011, I passed by test first time and fell in love with the…

Food Diary Week 2

This is amazing! I'm carying on with a blog post series I started a week ago. Epic. This week, I tried to eat less cakes & chocolate, a little more healthy stuff and more full meals. I think I hit my goal, even if only slightly. Last week, I had 25 unnecessary chocolate & cakey things. This week, I had 22, which is a slight improvement. Monday - 10/11/…